Class Descriptions
General Interest/Continuing Education/Electives
For price and schedule, click on a campus in the CLASSES section of the navigation bar.
ABC's of Chinese Medicine - Part A
Part A is a step-by-step survey of traditional Chinese medicine. The course provides perspective on Chinese medical theory and practice. It presents the principles that form the foundation of the Eastern medical model and discusses traditional Chinese medicine from the standpoint of the following topics: Anatomy & Physiology, Pathology & Pathogenesis, Diagnosis & Treatment and, perhaps most importantly, the Philosophy & Cosmology behind them. A significant portion of the course focuses on the Chinese image of organ networks and their range of functions. (30 CEs)
ABC's of Chinese Medicine - Part B
Part A focuses on healthy function, while Part B explores the energetic workings of the body from the standpoint of disharmony or pathology. Specifically, we try to understand how and why both physical and psycho-emotional signs and symptoms arise and to view their manifestation as unique to individual organs. In Chinese medicine, disease is primarily identified by a constellation of symptoms known as an organ pattern. Note: This is the only class which does not apply to OSM's Washington Certificate Program. Prerequisites: ABC's of Chinese Medicine - Part A (30 CEs)
ABC's of Chinese Medicine - Part C (Point Location)
Point Location is a continuation of the Chinese energetic anatomy begun in Shiatsu I and II. This course covers all 361 acu-points on the 14 primary channels of the body. We will focus on the anatomical location of each point and learn the most significant clinical categories associated with them. In addition, students will be introduced to the names by which points are identified in China, as well as a translation and medical meaning of the most important points. Prerequisites: Shiatsu I or ABCs - Part A or Eastern Review (30 CEs)
Active Isolated Stretching - Lower Body
"Long muscles create long life"
"The joints are the gateway of the Chi"
Chinese proverbs
This lower body stretching class combines the wisdom of Traditional Chinese Medicine and neuromuscular laws to teach body workers how to care for themselves and their clients. The class includes lecture on the history and science of stretching and hands on activities to teach stretch techniques for the lower body. Active Isolated Stretching (AIS) is an effective, quick method of stretching used by Olympic and professional athletes to increase and maintain muscle length and joint mobility. Learning these skills enables body workers to stretch themselves, preventing injury to feet, ankles, knees and hips. These stretches can also be given to clients as "self care", helping them maintain the positive effects of a massage.
Prerequisite: Massage-Lower or LMT. (16 CEs - NCBTMB Approved)
Active Isolated Stretching - Upper Body
"Long muscles create long life"
"The joints are the gateway of the Chi"
Chinese proverbs
This upper body stretching class combines the wisdom of Traditional Chinese Medicine and neuromuscular laws to teach body workers how to care for themselves and their clients. The class includes lecture on the history and science of stretching, and hands on activities to teach stretch techniques for the upper body. Active Isolated Stretching (AIS) is an effective, quick method of stretching used by Olympic and professional athletes to increase and maintain muscle length and joint mobility. Learning these skills enable body workers to stretch themselves, preventing injury to hands, wrists, shoulders and neck. These stretches can also be given to clients as "self care" helping them maintain the positive effects of a massage. Prerequisite: Massage-Upper or LMT. (16 CEs - NCBTMB Approved)
Advanced Reflexology
Reflexology is quickly becoming known for its ability to assist in healing the body. With 7200 nerve endings in each foot, reflexology can have a huge impact on changing the body. In this class we will delve deeper into the maps of reflexology and learn about key reflexes for common ailments. Student will leave with three 15 minute reflexology sequences for digestion, lung & heart, head & sinus conditions. We will discuss medical reflexology, brain studies, and self care/exercises that students and clients can do to heal.Prerequisite: Foot Reflexology or instructor approval. (8 CEs)
Aquatic Bodywork - Introduction
Discover the advantage of working in warm water while improving your skills as a bodyworker. This 8 hour class will include learning the fundamentals of aquatic bodywork, proper flotation and alignment, core awareness, conscious breath, and body mechanics. A small class size and two instructors assures one on one attention and plenty of pool time in a fun and safe environment. Prerequisite: Massage Fundamentals. (8 CEs) Pool is located at: March Wellness 3303 SW Bond Ave. Unit MW. 2nd floor. Street parking is free on Sunday..
Aromatherapy Foundations - Part I
Aromatherapy is a powerful, yet simple modality to incorporate into massage and your life. Connect with your sense of smell. By understanding where essential oils come from and how they interact with our bodies you can make the most effective use of them. Get acquainted with 5 essential oils and experience simple treatments that you can immediately incorporate into your practice. All supplies are included with this class. This class is a prerequisite for Aromatherapy - Part II. (7.5 CEs - NCBTMB Approved)
Aromatherapy Foundations - Part II
Understand why quality and safety are critical issues for both you and your clients. Increase your repertoire with 5 additional oils. Learn additional treatments that are useful for a massage or healing practice as well as home health care. Shopping 101: learn how to find, evaluate, and purchase essential oils. Experience the magic of creating custom essential oil blends. Prerequisite: Aromatherapy Part I (7.5 CEs - NCBTMB Approved)
Aromatherapy Foundations - Part III
Deepen your understanding of aromatherapy as we explore the chemistry of essential oils. Create blends and design treatments which incorporate this knowledge. Learn about the healing potential of vegetable oils used for massage. Five more essential oils will be added to your tool chest. Help create an infused oil and a salve. Prerequisite: Aromatherapy Part I and II (7.5 CEs - NCBTMB Approved)
Aromatherapy Foundations - Part IV
Explore the subtle aspects of aromatherapy. Learn about the energetics of the oils and how to use them with an energetic intention. Design an aromatic spray. Class includes an introduction to hydrosols and flower essences. Five additional oils will be explored. Prerequisite: Aromatherapy 1 & 2 or Aromatherapy Foundations Part A (7.5 CEs - NCBTMB Approved)
Aromatic Body Stone Therapy
Aromatic Body Stone provides a new way for therapists to explore their massage skills by combining hot or cooled stones, essential oils and targeted massage techniques. The result is a unique form of treatment that can be focused for relaxation, injury rehabilitation, deep tissue, reflexology, energy balancing and spa applications. This workshop teaches participants everything they need to know in order to deliver both a 60- and 90-minute hot stone massage session. Through detailed demonstrations, instructor led table time, plenty of hands-on and a detailed packet of written materials, diagrams and pictures, participants develop their skills quickly so that they can start generating income the day after the workshop. In addition, participants learn about the healing powers of essential oils. They learn to research, design and blend a therapeutic massage oil and a refreshing body mist to add an interesting and textured 'smell-scape' to the hot stone treatment or any massage. Prerequisite: Massage - Fundamentals (16 CEs - NCBTMB Approved)
The Art of Asking for Business
Are you wanting to grow your practice but avoid "selling" your talents? How about using a relationship-based approach, creating connection with those who need what you offer? Imagine building your business without pushing yourself and your service, but engaging in conversation and connection. Come and learn how to get to the heart of what others need by connecting authentically and powerfully. Informative, interactive and practical, this class will provide ways to:Stop selling and start connecting so people ASK YOU to work with them, Identify who is a great client and how to start a conversation, Learn the art of powerful questions to focus on what the ‘other’ really wants, Authentically build strong, personal rapport.Prerequisites: Professional experience or Mass Up and Low (3 CEs)
Ayurvedic Wellness
Ayurveda is an East Indian ancient healing practice that has been in use for over 5000 years. The word “Ayurveda” means “Science of Life.” The primary goal of Ayurveda is to bring balance to the individual with nutrition, rest, meditation, massage and seasonal detoxification. This class will cover the three body types or Doshas and the proper foods, herbs and spices for each type. We will discuss ways to address an unbalanced Dosha with cleansing and detoxification. Students will create digestive tonics and massage oils for use with specific Doshas. The class will combine lecture and hands-on practice and provide a basic introduction to Ayurvedic Wellness. You will learn techniques to bring balance into your own life, as well as, bring some simple techniques to your client sessions. Prerequisite: AP I or equivalent (12 CEs)
Board Review - Kinesiology
This thorough review of kinesiology will help you assess your preparedness for the Oregon licensing examination. (4 CEs)
Marney Richards, Paul Gerhards
Board Review - Swedish Practical
This review provides a complete overview of the Oregon Board Practical Examination. All basic strokes and procedures, communication and statutes are covered. (4.5 CEs)
Body Mechanics for Massage Therapists
Staying Alive for Another 25. Kitty Lawrence has been an LMT for 26 years and still loves it. This course is a synthesis of her years of study and practice. With aliveness and awareness at the core, we will focus on applying the laws of physics to our work to create a more healthful and joyful massage dance. Included will be Beth McKee's system of using the bones as levers, joints as hinges, and weight transfer. Self care exercises provided. Prerequisite: Massage-Fundamentals (7 CEs- NCBTMB Approved)
Body Mind Awareness: Application for LMTs
Body-Mind Awareness: the bringing of focused attention to the whole body. This attention creates a level of connection within self, reducing effort and stress, alleviating physical and emotion pain and increasing overall clarity, compassion and wellness for both the LMT and client. Through lecture, small group discussion and experiential material we will study the well-documented research of body paradigms, neuropeptide science, brainwaves and somatic psychology and tie it all together with powerful and practical meditations. You will develop your innate wisdom as well as provide a tool to help your clients. Prerequisite: Massage-Fundamentals (4 CEs)
Bowenwork® Module 1
Bowenwork® is a unique approach to stimulating the body's natural healing ability. It involves gentle movements on muscle and connective tissue. In Module I you will learn the history, theory and philosophy of Bowenwork, plus four Core Procedures for the upper and lower body. The Core Procedures form the foundation of Bowenwork. OSM offers the first of 6 modules which prepare you for becoming certified as a Professional Bowenwork Practitioner. If you decide to complete the certification, you must register with the Bowenwork Academy USA. Please be prepared to pay the additional $25 registration fee (by check) at the end of Module 1. Prerequisite: API and Massage Fundamentals or equivalent (16 CEs)
Breathwork for Self Care and Client Support
Breath is your constant companion and pathway to Being in the present moment. How can attention to breath or conscious breathing enhance your massage practice and your life? Conscious breathing enhances self-awareness, intuition, and emotional and physical balance thereby reducing tension, fatigue and extra effort during the practice of massage. Having a conscious relationship with breath allows you to help yourself and your clients use this resource more effectively. You will learn to support your clients through the introduction to facilitated client breathing and basic verbal and hands-on coaching skills to recognize and relax breathing restrictions common in many people. Using information based on scientific facts, you will also be able to better care for yourself through breathing self-evaluation, exercises for energizing and calming, and a hands-on facilitated breathwork session to unwind patterns of tension in the body/mind. Prerequisite: None (3 CEs)
Bringing Breath to Life: Introduction
The breath is the guide to a place of balance and stillness, the source of vital energy, and a tool for accessing and freeing the habitual patterns of tension in the body, mind and emotions. This introductory class provides an opportunity to explore and experience the benefits of conscious breathing. Music, movement and dialogue will be incorporated with breathing exercises. Students will experience a facilitated breathing process and deepen their relationship with the body and breath. This conscious breathing will enrich your awareness of your own breath and encourage you to increase your clients’ awareness. (2 CEs)
Bringing Breath to Life
The breath is the guide to a place of balance, stillness and the source of vital energy and a tool for accessing and freeing the habitual patterns of tension in the body, mind and emotions. This class provides an opportunity to explore and experience the effects and benefits of conscious breathing. Movement, music and dialogue will be incorporated with breathing exercises and mediations. Students will also learn a facilitated breathing process and an understanding of the body and breath relationship on physical and emotional levels. This conscious breathing will enrich your awareness of your own breath and encourage you to increase your clients’ awareness. (4 CEs)
Margaret Townsend
Caring Touch
This class will provide you with an understanding of using comfort-based massage for the elderly, the seriously ill and the dying. You will learn the specific tools and techniques to give a 15-minute comfort touch sequence as part of your massage therapy practice or on a volunteer basis. Prerequisite: Massage - Fundamentals (8 CEs)
Chiropractic Assistant Certification Class
This six-hour class will prepare students to become certified as Chiropractic Assistants in the State of Oregon. In addition to an introduction to the chiropractic profession, this class includes state laws governing CCA's, CCA's responsibilities to doctor and patient, medical terminology, and an explanation of all physiotherapies performed on the job, their indications, and contraindications. The students will be provided with the application and exam needed to obtain certification from the OR Board of Chiropractic Examiners. (6 CEs)
Couples Massage
Learn basic Swedish massage techniques in a one-day setting. At the end of this class, you will be able to give a full body massage. The class is fun, safe and packed full of massage practice. Partial disrobing is required. Participants should be in good physical health in order to give and receive massage. Students will receive a gift basket. This makes a great gift for Valentine's Day. (No CEs)
CPR
This CPR course is designed to instruct people providing CPR in the critical first few minutes before professional help arrives. For the person who only needs adult CPR training, this hands-on skills training prepares them to respond to breathing and cardiac emergencies. Upon successful completion, participants will be able to properly perform adult CPR. (No CEs)
Portland First Aid classes are mandated by the American Red Cross and OSHA. They have provided First Aid/CPR classes to the Portland area since 1995. All instructors are EMTs licensed in Oregon.
Craniosacral Therapy: Introductory Level
Craniosacral therapy uses gentle touch to ease pain and deepen awareness. Because it works directly with the central nervous system, it effects all the other systems of the body. Craniosacral therapy helps the body/mind use its own healing resources to initiate therapeutic change. For this reason, it is a subtle yet powerful form of bodywork. This 2-day/15-hour class will offer a general history of the concept, anatomy & physiology presentations, hands-on listening skills for identifying the Craniosacral wave, and a protocol of basic techniques that can be effectively used either alone or in combination with a general massage routine. This class is also an excellent foundation for further studies in Craniosacral therapy. (15 CEs)
Deep Tissue - Lower Body
In this training you will learn how to give a deeper massage using less strength and energy by using the whole body, including weight and leverage. Techniques taught will be reviewed and applied to the major muscle groups of the lower body. Frequently encountered injuries will be addressed. This work is especially useful during the training and conditioning phases of sports massage. Even if you are of small to medium build, you will be able to easily and efficiently massage someone large and thickset. "Save your hands and prevent carpal tunnel syndrome." The techniques are easily integrated into your existing routine...clients will love the results. Prerequisite: Massage - Lower Body (15 CEs - NCBTMB Approved)
Deep Tissue - Upper Body
In this training you will learn how to give a deeper massage using less strength and energy by using the whole body, including weight and leverage. Techniques taught will be reviewed and applied to each of the major muscle groups of the body. Frequently encountered injuries will be addressed. This work is especially useful during the training and conditioning phases of sports massage. Even if you are of small to medium build, you will be able to easily and efficiently massage someone large and thickset. "Save your hands and prevent carpal tunnel syndrome." The techniques are easily integrated into your existing routine...clients will love the results. Prerequisite: Massage - Upper Body (15 CEs - NCBTMB Approved)
Dao Yin Stretch
This movement discipline strengthens & enhances vitality in many dimensions by opening the joints and clearing the channels of energy. Dao-Yin Stretch will also increase mobility, strength, and resilience improving your coordination, balance and endurance. Dao-Yin helps the student develop the body awareness and understand the principles of alignment for practicing Shiatsu in an efficient manner. Prerequisite: None (7 CEs)
Wendy Ward, Melanie Zermer
For price and schedule, click on a campus in the CLASSES section of the navigation bar.
Energetic Connection-Techniques to sense and work with energy
Our emotional. physical and spiritual wellness is influenced by the energetic connection we have to ourselves and those around us. Oftentimes we are unaware; having unclear boundaries or taking on others “stuff. When this happens we can become overwhelmed and not grounded. In this experiential class you will hone your ability to sense energy, release energy from your body and chakras and ground into the solidness of the earth and yourself. You will take away exercises that you can put to use right away in your bodywork practice or at home to help you feel more empowered and balanced. Prerequisite: None (3 CEs)
Exploring Brainwaves-Guide yourself and your clients to more relaxation
Your brainwave frequency determines your state of consciousness,. From thinking, to panic to relaxation and bliss, they are all a different brainwave. What is wonderful is that we can learn to guide our brainwaves when we want to create more relaxation, spiritual connectedness, mental clarity or awakened state. In this class learn about each of the four brainwaves and practice experiential techniques to explore the landscape of each of them. From the work by Anna Wise The High Performance Mind. Prerequisite: None (3 CEs)
Facial Massage
Lolita is approaching 60, yet many say she looks much younger. Lolita will teach three techniques for therapists to add to their massage offerings. Sixteen Chinese facial pressure points, including two on the hands, help to tone the facial muscles. Deep tissue methods remove facial tension, and a relaxing facial and scalp massage is a blissful ending to a facial rejevanation program. Prerequisite: Massage Fundamentals (6 CEs)
Feelings in the Body-Where are they, how are they stored and what to do about them
Emotions, health and the body are all interdependent. Research shows that emotions are in every cell of the body, affecting your emotional and physical state. The body does not lie. It holds the key to information that can answer questions about your life and body. This can greatly help the reduction of stress and tension in the body. As a bodyworker you can help your client pay attention to emotions that may be in the body. In the class learn body awareness techniques to get in touch with the emotions stored. Learn how to be present with these emotions and with your clients when they have emotions. Prerequisite: None (3 CEs)
Fijian Massage
Fijian Massage is done with the feet. It is deeper and more therapeutic than many "hands" types of massage. Athletes often prefer Fijian Massage over traditional table massage as they get quicker results. The technique requires no table and can be done anywhere. Prerequisite: Massage Fundamentals (16 CEs)
First Aid
This First Aid course provides guidelines and training on how to manage illness and injuries in the critical first few minutes before professional help arrives. (No CEs)
Portland First Aid classes are mandated by the American Red Cross and OSHA. They have provided First Aid/CPR classes to the Portland area since 1995. All instructors are EMTs licensed in Oregon.
Foot Pain Solutions
Fifty percent of all adults over the age of 30 in America have experienced foot pain. Learn the reflexology solutions to address and help relive these pains. This class will provide specific approaches to specific pathologies such as bunions, plantar faciitis, hammer and claw toes, flat feet, fallen arches and pronation. Students will also learn how to educate clients to shop for shoes and styles that support reflexology knowledge and alleviate pain. Prerequisites: Foot Reflexology, AP I (16 CEs - NCBTMB Approved)
Foot Reflexology Basics
Foot Reflexology is a form of massage used for both healing and relaxation. It is based on the belief that certain areas of the body, notably the feet, contain reflex connections with internal organs. This workshop will present basic working techniques, history and theory, and emphasize practical application. (7.5 CEs - NCBTMB Approved)
Functional Assessment Techniques
This class teaches the techniques of manual resisted muscle testing and orthopedic tests in order to guide you to the source of the pain. You will learn consistent and organized ways to screen clients and where to apply your own massage techniques in order to work more efficiently and effectively. Prerequisite: Massage - Kinesiology - Upper Body or Lower Body (15 CEs - NCBTMB Approved)
Fusion Bodywork
Combine the deep, therapeutic stretches of Eastern massage with the gliding and compressive strokes of Swedish to create a massage like no other. We will explore the moves of Asian techniques such as Thai and Shiatsu and integrate them with Swedish massage on the table. Clients often want both and have a difficult time deciding which to choose. Now you can combine these popular techniques and provide a truly dynamic massage experience. Class material requires students to be able to lift, bend, balance, kneel, lunge and climb onto the massage table. Prerequisites: Massage Fundamentals and either Thai I or Shiatsu I (16 CEs - NCBTMB Approved)
Going Deeper with Ease: Working with the Breath
In this class, we will work with opening the chest, releasing the upper back muscles and helping to free the breathing. Freeing the chest and breathing can be essential for further deep tissue work to be effective. Students will learn and practice specific connective tissue and trigger point techniques for the chest, diaphragm and upper back, as well as fundamentals of client assessment and self-care. The Balanced Body, by Donald Scheuman, will be the text for the class. This book provides clear, concise information and formats for learning an integrated approach to this work. Additional information from Myofascial Pain and Dysfunction: the Trigger Point Manual, by Simons, Travell and Simons, will be covered. Prerequisite: Massage - Upper Body (may be concurrent) or instructor approval (7.5 CEs- NCBTMB Approved)
Grow a Thriving Practice
The challenge for many healing practitioners is moving beyond the treatment room and into the community. And yet, to create a thriving practice, one that is both profitable and satisfying, it’s essential that you connect with the community you want to serve. During this interactive and action oriented series you’ll utilize client-centered outreach to build a successful practice that reflects your passions and strengths. We’ll begin by shaping your unique message and style of engaging others. From there you’ll go beyond traditional networking to develop innovative and personal outreach to attract quality clients and develop strong referral partnerships and alliances. Prerequisite: Massage-Fundamentals (9 CEs)
Hakomi: Tapping into the Body Wisdom
We will be exploring how to elicit the wisdom of the body as a way of guiding the massage. We will develop a trust for body wisdom through exercises designed from the Hakomi principles of Mindfulness, Unity, Organicity, Mind Body Wholism and Non-violence. This is not a class about doing therapy, but rather a class to deepen bodywork and to recognize the body-mind connection. Although not required, it would be helpful to attend the Mind Body Connection Hakomi introduction. (6 CEs)
Hakomi: Tapping into the Body Wisdom - Part II
Often the messages our bodies are communicating are missed as we either pay no attention to or do not have the ability to put words to our experience. In this class we will explore how, during massage, we can assist the client's ability to connect to this meaning and explore how we can translate that information into our body work. (6 CEs)
Hand & Ear Reflexology Basics
Hand & Ear Reflexology is an extension of principles learned in Foot Reflexology. These areas have their own unique character and add alternatives for the practitioner to engage the body reflexes. This workshop presents the differences in working with hands and ears, maps the reflex points and establishes a routine for practical application. (7.5 CEs - NCBTMB Approved)
Heart Centered Ethics - Part I
This engaging workshop is intended to provide a didactic model for appropriate use of power that is inherent in helping relationships. We will focus on Informed and Conscious Use of Power as well as Accountable and Wise Use of Power. We will explore our personal reactions to ethics, personal relationship to power, power differentials inherent in being an LMT, personal power preferences, and explore the impact of ethical mistakes we have experienced. For more information about the method and concepts, go to www.rightuseofpower.com. (6 CEs - NCBTMB Approved)
Heart Centered Ethics - Part II
A class to deepen and expand the awareness from Heart Centered Ethics I. We will explore the dynamics of the habits and assumptions of power that can lead to its misuse. How can we address barriers to right use of power? What tools can we gain to help our clients be “in their power?” This class will provide a place to discuss our real life ethical dilemmas in light of the four concepts of informed, conscious, accountable and wise use of power. For more information about the method and concepts, go to www.rightuseofpower.com. (6 CEs - NCBTMB Approved)
HIV-AIDS Training for LMTs
This class will lay the foundation for working with HIV+ clients by providing a current, concise AIDS 101. Massage strategies for HIV+ asymptomatic, symptomatic, AIDS, and final stage clients will be thoroughly explored. Care for the caregiver will be included. This is a fast-paced, engaging four hours. Meets Washington requirements. (4 CEs)
Home Office and Automobile Expenses for Tax Reporting
This three-hour class will provide a guideline for dealing with "home office and automobile expenses" and will include the following: what expenses are deductible for tax purposes; what documentation is required for tax purposes; ideas for tracking such expenses; differences between corporations and sole proprietorships. Prerequisite: LMT or small business operator. (3 CEs)
Insurance Billing for LMTs
Open your practice to a whole new market by incorporating insurance billing. Contrary to “the word on the street", the process is not too complicated, time consuming, nor a financial loss. This class will show you how to easily and effectively make use of this lucrative market. In this class you will learn your rights and restrictions as a medical provider; learn how to submit, keep and maintain insurance claims; and receive a CD with all the forms you will need to start billing immediately. Information on free marketing and insurance company contacts are also shared. After this class, you will know the basic information you need to start growing your practice. Prerequisite: Massage Fundamentals or equivalentr. (10.5 CEs)
Integrated Neuromuscular Therapy - Aligning the Upper Extremities
Neuromuscular Therapy (NMT) is a specific form of deep tissue therapy that treats various physiological factors that can cause pain in the body. The primary focus of NMT is releasing trigger points and restrictions in the muscles and connective tissue. This class is the second in a series and will work with balancing the musculature from the shoulder and pectoral girdle to the arm and hand. We will begin the morning with an overview of integrated neuromuscular therapy and deep tissue work, as well as discussion and practice of fascial release and trigger point release techniques. In the afternoon and on Sunday, we will look at anatomy and body reading for the upper extremity indications and contraindications for conditions affecting the shoulder and arm. Learn and practice techniques for balancing the major muscles of the region and look at home care for our clients and ourselves. This class is based on the text The Balanced Body, by Donald Scheuman. This book provides clear, concise information and formats for learning an integrated approach to this work. Additional information from Myofascial Pain and Dysfunction: the Trigger Point Manual, by Simons, Travell and Simons, will be covered. Prerequisite: Massage - Upper Body (14 CEs- NCBTMB Approved)
Integrated Neuromuscular Therapy - Beginning with Breath
Neuromuscular Therapy (NMT) is a specific form of deep tissue therapy that treats various physiological factors that can cause pain in the body. The primary focus of NMT is releasing trigger points and restrictions in the muscles and connective tissue. In this class, we will work with opening the chest, releasing the upper back muscles and helping to free the breathing. Freeing the chest and breathing can be essential for further deep tissue work to be effective. Students will learn and practice specific connective tissue and trigger point techniques for the chest, diaphragm and upper back, as well as fundamentals of client assessment and self-care. The Balanced Body, by Donald Scheuman, will be the text for the class. This book provides clear, concise information and formats for learning an integrated approach to this work. Additional information from Myofascial Pain and Dysfunction: the Trigger Point Manual, by Simons, Travell and Simons, will be covered. Prerequisite: Massage - Upper Body (14 CEs- NCBTMB Approved)
Integrated Neuromuscular Therapy - Stabilizing the Core
Neuromuscular Therapy (NMT) is a specific form of deep tissue therapy that treats various physiological factors that can cause pain in the body. The primary focus of NMT is releasing trigger points and restrictions in the muscles and connective tissue. Learn and practice techniques for balancing the major muscles of the region and look at home care for our clients and ourselves. This class, the third in a series, will focus on helping to balance the core muscles of the body. We will work with the muscles and connective tissue of the affecting the pelvis, including many of the hip muscles as well as the abdominal muscles. We will cover anatomy, postural assessment, indications and contraindications for massage of the area, as well as the mind/body connection in this core region of the body. The Balanced Body, by Donald Scheuman, will be the required text for the class. This book provides clear, concise information and formats for learning an integrated approach to this work. Additional information from Myofascial Pain and Dysfunction: the Trigger Point Manual, by Simons, Travell and Simons, will be covered. Prerequisite: Massage - Upper Body or Lower Body (NCBTMB Approved)
Introduction to Business Law - For the Private Practitioner
This three-session class is perfect for massage therapists, chiropractors, acupuncturists, counselors and other healthcare professionals who are, or planning to be, in private practice. Course material will address issues often encountered by those considering private practice such as: selecting your business entity, using an assumed business name, contracts, insurance, and privacy concerns, and when you need your own legal counsel. Class will include lecture and activities preparing and reviewing forms for initiating some of the above processes. Participants will also have the opportunity to schedule a one-hour individual consultation with Greg for an additional $100. Prerequisite: None (9 CEs)
Intuition for the Healing Arts
In this class you’ll learn some of the different types of intuition, and how you might utilize them consciously in your work with clients. We’ll explore the masculine and feminine aspects involved in engaging intuition and experience actively using them. Included are a few simple exercises to help open your inner ear and inner eye. This class bridges the physical and non-physical with very practical benefit for those practicing and/or interested in the healing arts. Prerequisite: None (7 CEs)
Intuition for the Healing Arts - II
This class builds on the information shared in Part I -
inner seeing, inner hearing, empathic sensing, kinesthetic sensitivity, and direct knowing and begins to develop telepathic messaging. The skills learned in this class help to clarify unconscious motives to strengthen yourself professionally. Jacquelyne will also share methods for contacting spirit guides. This class bridges the physical and non-physical with very practical benefit for those practicing and/or interested in the healing arts. Prerequisite: Part I or instructor approval (7 CEs)
Living Energy of Compassion
Compassion, love, and acceptance have all been scientifically validated to be powerful for healing , reducing stress, and creating overall wellbeing. All this said, compassion is not necessarily an easy energy to feel when in the midst of challenging clients or judgement toward yourself. In this class ways to practice how to generate this compassionate energy toward yourself and toward others. Also define for yourself where and why you block this energy. Practice compassion to feel more clarity, peace, and connection with self and others. Prerequisite: None (3 CEs)
Living in a Body: Developing Body-Mind Awareness
Developing a relationship with your body and listening to its signals is a way to increased energy and joy, less stress and pain and a deeper connection with the truth of yourself. In this class learn and experience body-mind awareness tools such as intention, movement, sound, breath, and focused attention. Increase your awareness of emotions and where they are stored in your body. You will learn to speak the language of the body and trust the signals it gives. As you develop a relationship with your body you will learn to guide your clients to do the same. Your sessions with clients can be a more partnered experience where change can happen more effortlessly as you help them to listen to their bodies and take more responsibility for their health and healing.. Prerequisite: Massage - Fundamentals and Comm/Ethics (8 CEs)
Lower Body Techniques: Working Deeper with Ease
Many people suffer from low back pain sometime during their lives and this is one of the major complaints that brings clients to massage. One of the keys to relieve this pain is balancing the muscles of the hips and pelvis. With lecture, demonstration and practice, we will integrate energy work, fascial release, neuromuscular trigger point therapy and stretching to release tension in these sometimes-overlooked muscles. A primary focus of this class is using techniques to affect deeper layers of tissue in a way that reduces strain on therapist's body. The class is geared to those new to the techniques or with some experience. The books The Balanced Body and Myofascial Pain and Dysfunction will provide background information for the treatments.. Prerequisite: Massage - Lower Body (may be concurrent) or instructor approval (7.5 CEs)
For price and schedule, click on a campus in the CLASSES section of the navigation bar.
Lymph Massage Basics
Lymph drainage massage is a gentle and effective way to help the body heal from soft tissue injuries, and to stimulate the lymphatic system. These specific, rhythmic techniques can be used to help reduce pain and inflammation after injuries or surgery. They can also stimulate the immune system to help clients who suffer from lack of energy or frequent colds. This type of massage is much slower and lighter than Swedish; it is deeply relaxing and takes patience to perform. Lymph drainage is contraindicated for someone who is ill. Please be healthy and well-rested when attending this class. Prerequisite: Massage - Fundamentals (7.5 CEs - NCBTMB Approved)
Massage Basics
In this popular 4-week class, you will learn basic massage techniques for the back, neck, shoulders, hands, feet and head. You will also learn about nurturing touch and about bodywork as a healthcare tool. This is a great class to take if you are interested in massage as a career. Instructors are experienced healthcare practitioners and licensed massage therapists with extensive additional training in a variety of bodywork styles. Prerequisite: None (No CEs)
Rich Ireland, Emily Start, Connie Williams
Massage for People Living with Cancer
Comfort-oriented massage or touch can be safely administered to cancer patients, regardless of the severity of their condition. The purpose of this class is to present information that will soothe bodyworkers' fears about working with clients who have been diagnosed with cancer or are recovering from it. Sunday's culminating activity will be to give a relaxation massage to someone with cancer or recovering from it. Approved by Chiropractic Board. Prerequisite: Massage - Fundamentals (24 CEs )
Mind Body Connection - Hakomi
Hakomi is a body-oriented emotional therapy using the body-mind connection to bring core psychological beliefs to conscious awareness. This session gives an overview and some experience with the method in a safe environment. Prerequisite: None (3 CEs)
Myofascial Massage Basics
Myofascial Massage (MFM) aims to achieve muscle, organ and nerve relaxation via the release of the connective tissue. MFM is comprised of two separate and unique bodywork techniques. Direct MFM accesses tissues through sustained pressure and coached "micro-movements." Indirect MFM involves jostling, gentle rocking and traction. Participants will get an overview and opportunity to try both direct and indirect approaches in this introductory class.Prerequisite: Massage - Fundamentals (6 CEs - NCBTMB Approved)
Myofascial Trigger Point Therapy
A knowledge of trigger points and their referral patterns can add a therapeutic focus and organization to your massage skills. In this hands-on class, we will explore the nature and location of trigger points, the referral patterns they manifest, how to reduce them, along with the pain and dysfunction they may cause. Prerequisite: Kinesiology Upper or Lower Body (15 CEs)
On-Site Chair Massage
This workshop covers five different aspects of on-site massage: chair design and function, demonstration and application of a 15-minute stretch and compress massage routine for the upper back, neck and shoulders, correct use of body mechanics and leverage, a complete and practical plan for marketing your business to successfully secure clients, and professionalism. On-site chairs will be provided. Prerequisite: Massage - Fundamentals (8 CEs - NCBTMB Approved)
On-Site Chair Massage II
This workshop provides a review of the 15-minute chair massage routine presented in On-Site Chair Massage I. Additional stretch and compress techniques will be included which can help achieve quicker release of muscle tension and pain relief. Tapotement will be demonstrated. Detailed attention is also given to working the arms and hands. Specific techniques to assist with carpal tunnel symptoms and forearm and elbow tendonitis are presented as well as techniques for working the low back and feet. Additional marketing information and business and practice development ideas will be discussed. Prerequisite: On-Site I (15 CEs - NCBTMB Approved)
Oncology Massage - Blending East with West
This three day class expands on the material presented in Massage for People Living with Cancer class. In Blending East with West body therapists will enhance their work with cancer patients by integrating Reflexology and Acupressure skills with the protocol learned in the Cancer class. Position, pressure, and site considerations will be covered along with how to support the internal organs, mitigate side effects, and strengthen the immune system. We will learn how to utilize these skills by providing massages to cancer patients under the supervision of the instructor as the culminating activity of the class.Prerequisite: Massage for People Living with Cancer (24 CEs )
Oncology Massage in the Outpatient Clinic
In this class, students will learn to work with patients in the chemotherapy infusion outpatient clinic at OHSU. After 6 hours of instruction in patient intake and massage, students will spend 3 hours a week for four months giving practice massages at the clinic. Scholarship funds are available through an OHSU grant. Prerequisite: Massage for People Living with Cancer and permission of instructor (6 CEs )
Ortho-Bionomy® Exploration of Movement
This class focuses on ways of moving, special concepts used in Ortho-Bionomy® movement, specific exercises to experience movement with awareness and using movement to assist the structure to release holding patterns of tension and stress. Health is the ability to move and change, the freedom of the fluids and the ease of the structure in each person's unique dance. We will explore how movement facilitates release and openness. This class is applicable to the Ortho-Bionomy Practitioner Training Program. (8 CEs)
Ortho-Bionomy® General Release Basics
Ortho-Bionomy® is a coherent system of somatic bodywork that focuses on meeting the client where they are in the moment. It uses the Phased Reflex techniques, assisting the body in finding its natural balance and the dynamic interplay of practitioner and client. This class will cover the basics of Ortho-Bionomy® in detail, presenting philosophy, principles and concepts and then applying them to the body. These general releases are very potent and informing to the recipient. We will also explore working with full body patterns and the issues that may arise.(8 CEs - NCBTMB Approved)
Ortho-Bionomy® Integration Techniques
In Ortho-Bionomy®, a system of somatic bodywork rooted in Osteopathy, integration plays a major role in the longevity of the releases of old patterns of tension. This class will practice specific techniques for the lower back, thoracic spine, ribs, neck and the iliums, as well as general techniques and exercises. (8 CEs)
Ortho-Bionomy® Posture Work
In this class, we will raise our awareness of postural elements by using specific exercises to work with our own and each others postures. We will notice, assess, balance and retrain using techniques that allow the body's reflexes to come into play and express their natural alignment to change from the inside-out. We will explore the curvatures of the spine in detail with hands-on practice and demonstrations, as well as discovering our walks in life. This class is applicable to the Ortho-Bionomy® Practitioner training program. Prerequisite: None (8 CEs)
Ortho-Bionomy® Self Care
A fun filled day of learning and practicing simple and specific exercises for creating structural alignment, relieving specific pain and enhancing your well-being. We will also address issues presented by students. These techniques are great for yourself and are wonderful as homecare for your clients. (8 CEs)
Ortho-Bionomy® - The Spine
Ortho-Bionomy is a gentle non-invasive system of physical positioning work and levels of energetic awareness that re-educates the body, mind, and emotions. OB techniques bring ease and comfort to the client and stimulate internal release of patterns of holding. This 2 day workshop will include a brief review of the basics and philosophy of Ortho-Bionomy and cover specific osteopathic-based techniques and reflexes for the neck, ribs, clavicle, thoracic spine, lumbar spine, ilium and sacrum. Prerequisite: Any Ortho-Bio one day class. (16 CEs)
Uma Malcolm
For price and schedule, click on a campus in the CLASSES section of the navigation bar.
Pediatric Massage
Many massage practitioners who are comfortable massaging adults would also like to attain that same level of comfort with children. This class enables them to do just that: by making massage fun and relaxing for children, they learn early that the massage therapist is their friend! We discuss the growth and development of children, how childhood events such as birth and injuries can affect the child's body, and how these events can initiate musculoskeletal pain and restriction later in life. Students then learn how to engage and hold children's interest during massage sessions, how to perform a basic pediatric massage routine and then how to tailor it to individual children. Pediatric Massage Therapy by Marybetts Sinclair is the required text for this class, and students will use it during class and later as a resource for massaging children who are stressed, injured, have a variety of aches and pains, or have disabilities. Students should bring one or more children ages 3-12 to class on both Saturday and Sunday from 2-4pm. However, they do not have to be the same children both afternoons. For more information, click here. Prerequisite: Massage - Fundamentals, Communication/Ethics (14 CEs- NCBTMB Approved)
Pediatric Massage in Zipolite, Mexico
View the Zipolite Slide Show.
February 8-12, 2010 (25 hours of CE)
Zipolite, Mexico (on the Pacific Coast 200 miles SE of Acapulco)
$495 (does not include travel, lodging or meals)
Careful, regular massage therapy can significantly improve the quality of life of children with disabilities. The unique workshop introduces basic full-body pediatric massage, hydrotherapy techniques and special techniques for relaxation and sensory stimulation. Participants practice with non-disabled children and those who have physical and developmental disabilities such as cerebral palsy, autism and Down's syndrome, epilepsy and spinal cord injury. The will be discussion of how childhood events such as birth and injuries can affect the child's body and lead to musculoskeletal pain and restriction later in life. Children will be evaluated as individuals, in terms of their particular disability and situation; massage techniques will be fine-tuned for their needs. The workshop is conducted at Pi–a Palmera, a well-established training and rehabilitation center in the coastal village of Zipolite, and may include visits to outlying communities. It presents a unique opportunity to learn pediatric massage with a wide variety of children. For additional details regarding workshop, accommodations and travel contact Ray Siderius at OSM (rs@oregonschoolofmassage.com)
Instructor: MaryBetts Sinclair (author of Pediatric Massage Therapy)
PNF for Optimum Results
Proprioceptive Neuromuscular Facilitation (PNF) is a neuromuscular re-education system that allows you to facilitate communication between muscle tissue and the motor cortex of the brain. This allows you to quickly relieve pain and range of motion issues presented by so many of your clients. PNF is easy-to-learn, and in this engaging and dynamic 12-hour course, you will become proficient with 15 PNF stretches in both the upper and lower body. This hands-on class is approximately 80% table time, which prepares you to confidently use your PNF skills immediately with your clients! Prerequisite: Massage Fundamentals and AP I or equivalents (12 CEs)
"Shuna Morelli was a delight to learn from. Her enthusiasm, consistency and dynamic approach to PNF demonstration with every muscle was a refreshing and quick way to learn. I walked away from the weekend course feeling confident to integrate all that was taught in my massages to come."
Denell - OSM Student, August 2009
Polarity Therapy - Air Elements
The Air Element governs the movement in a person’s emotional live and their internal physiology. Every activity in the body that has movement must have air element aspects. This weekend begins the element triad introduction as well as a journey into the various manifestations of the Air Element in our lives. We will begin to use the Polarity health history form to determine what our clients need in the sessions we offer. The bodywork and energy exercises focus on Air Element. Sessions include the Air Triad and Extended Air Triad, the Cardiac Regulator, Scapula Lift, and a review of the Diaphragm Press. This weekend will help you breathe deeply, think clearly and explore the “heart of movement”. Prerequisite: Ether Elements or instructor approval. (14 CEs - Instructor is NCBTMB Approved)
Polarity Therapy - General Session Introduction
This class introduces concepts of energy medicine through Polarity therapy. Learn about the chakra system and how it corresponds to our physical, psychological and emotional bodies. Discuss how to explain "energy work" in western terminology. The Polarity General Session can be used as a whole session to balance the entire body or parts or it can easily be integrated into any health care practice. Learn how to use affirmations and practice Polarity energy exercises. Enhance your massage practice or health care practice with these effective and powerful techniques. Manual fee for the class is $20. (14 CEs )
Polarity Therapy - Earth Elements
The Earth Element is located in the perineal area of the body and is the energy of foundation, organization and support. It governs elimination with the Air Element and structure in the body. We will review the structure of the large intestine and discuss the aspects of Earth Element. In addition we will learn about the Polarity system of nutrition and detoxification. The bodywork and exercises focus on the Earth Element. Sessions include the Earth Triad and Colon Sequence. We will also do a final review of all five elements and their relationships to one another. This weekend will help us ground and review all 5 Elements classes and begin the important study of our interaction with food. Prerequisite: None. (14 CEs - Instructor is NCBTMB Approved)
Polarity Therapy - Ether Elements
Ether Element is associated with the throat center and the energy of the higher chakras. It represents the field in which all other elements function. This weekend begins an in-depth exploration of the 5 Elements and Polarity theory by focusing first on the therapist and how we develop the essential skills for this work. What do you resonate with? How do you create the space for your clients/patients to do healing work? The bodywork and energy exercises focus on Ether Element. Sessions include Ether Balance, General X-Technique and Variations, Spinal X-Techniques and Ear/Hip Sequence. Ether Polarity work is gentle, balancing and peaceful. This weekend will be a respite for participants too! Prerequisite: None. (14 CEs - Instructor is NCBTMB Approved)
Polarity Therapy - Fire Elements
The Fire Element is the positive power behind the movement governed by the Air Element and is the driving force behind bodily functions. It is the energy behind digestion, produces the clarity of insight, the fire of intelligence and the warmth of the body and healing. We will review the digestive processes of the body, continue with the Health History for Polarity sessions. The bodywork and energy exercises focus on the Fire Element. Sessions include the Fire Triad, the Path of Fire and the Umbilical Spiral for Digestion. This weekend will be alive with the power and vitality of the Fire Element. Prerequisite: None. (14 CEs - Instructor is NCBTMB Approved)
Polarity Therapy - Revitalizing with Polarity Therapy
Come and renew yourself with this class designed to enhance overall energy vitality. Bodywork includes a Chakra Connecting Session, Oval Balance, Air(East/West), Fire (Spiral) and Water (Long Line) balances. It also includes an immune system booster. The basic theory covers gunas, oval fields, chakras and introduction to the Polarity health history process. This class is open to all health care providers. Prerequisite: None. (14 CEs - Instructor is NCBTMB Approved)
Polarity Therapy: Water Element
The Water Element is located in the pelvic area of the body and is the center of expression of the primal emotions (the here and now.) It is about procreation, sexuality, renewal, regeneration and healing. It expresses the nurturing aspects of water that can help clean and renew us. We will review the lymphatic system of the body and look at emotions and fears. The bodywork and energy exercises focus on the Water Element. Sessions include the Water Triad, the Extended Water Triad, the Breast Sequence and the Lymph Session. This weekend will allow us to explore the fluidity and nurturing inherent in the Water Element. Required text: Polarity Therapy Certification Training Manual 2. (14 CEs - Instructor is NCBTMB approved)
Power of Presence
To be fully present is to connect with what is happening in the moment. It creates vividness and clarity of experience, often bringing intuitive thoughts and an enlivening experience in the body and heart. Problems in the body and psyche can persist until we bring non-judgmental presence to it. In this class, learn how to create a container and the tools for this clear attention that will give you more clarity, energy and compassion with yourself and your clients. (3 CEs)
Power of Responsibility
The choices we make each moment have a powerful impact on ourselves and those around us. The ability to manifest a life that is connected and empowered depends on your ability to take full ownership for the life that is in front of you and inside you. Using the Karpman drama triangle game we will explore ways that you may be losing power by being a rescuer, blaming or being a victim in your life. From this self-discovery process you will learn ways to move from drama to ease and freedom and true authentic power and leadership in your life. Prerequisite: None (3 CEs)
Pregnancy Massage
In a weekend circle, we will learn safe and effective introductory bodywork techniques while enhancing a client's enjoyment of her pregnancy. A variety of practical techniques will be taught, as well as pregnancy physiology and pathology, breath awareness, postural re-education, essential exercises and side-lying positioning and is co-presented by Leslie Stager, RN and Meredith Bradshaw, LMT. Contraindications and signs and symptoms of prenatal complications that may affect bodywork will be discussed, as well as the utilization of a prenatal health history intake. Visualizations and circle-sharing techniques will demonstrate natural ways of sharing wisdom and creating safety while cultivating empathy for the pregnancy state. Participants will have the opportunity to practice the weekend skills, along with safe positioning and draping techniques, during a supervised 1.5-hour practicum with pregnant women. Participants will be given a packet of helpful information for working with pregnant clients. This class is part of OSM's Maternity Massage Certification. Prerequisite: Massage - Upper or Lower Body (23 CEs - NCBTMB Approved)
Pregnancy Massage II
This class will add details to the skills and knowledge gained in the 3-day Pregnancy Massage class offered earlier this year. Specific techniques will address the common complaints of pregnancy using discussion, demonstration and practice. Topics may include: sciatica, edema, hemorrhoids, leg cramps, constipation, shortness of breath, realigning SI joint, hip assessment, breech babies. We will explore more fully the use of the semi-reclining position, high-risk conditions and considerations of women on bed rest. Prerequisite: 17 hours of pregnancy massage or equivalent; THESE HOURS DO NOT INCLUDE THE OB ROTATION AT OHSU. This class is part of OSM's Maternity Massage Certification. (6 CEs - NCBTMB Approved)
Pregnancy Massage: Bodywork for the New Mom
This class will address the concerns of the new mother who often experiences numerous physiological changes and strains, from nursing neck, new mother's back ache, lactation issues and postpartum depression. Breast massage, scar work and recovery from cesarean section will also be addressed. Techniques will include acupressure, Swedish massage, stretches, posture realignment and aromatherapy. This class is part of OSM's Maternity Massage Certification. (6.5 CEs - NCBTMB Approved)
Pregnancy Massage: Labor and Birth
This class covers basic massage techniques, acupressure points, relaxation and positioning, which can help ease the pain of labor and possibly assist in a quicker and less complicated delivery. Imagery of birth practice from other cultures will be discussed, and some Mayan midwifery techniques will be included. The class is co-presented by Leslie Stager, RN and Meredith Bradshaw, LMT. You may bring a pregnant woman with you to practice the techniques with. The practical segment will be followed by a video of several birthing experiences. This class is part of OSM's Maternity Massage Certification. (4 CEs-NCBTMB Approved)
Prolong Your Career: Upper Extremities Self-Care
This class includes a discussion of the causes of fatigue and repetitive strain injury in the upper extremities, followed by strategies to avoid injury through proper body mechanics, reducing muscle and joint tightness and improving local circulation. Students will learn about stretching, strengthening and range of motion exercises for the upper extremities, how to design an individual self-care program, and how to use a variety of hydrotherapy treatments to increase circulation, reduce fatigue, and promote awareness of potential trouble areas. Students will also learn to identify and self-treat their myofascial trigger points. Many, but not all of these methods are designed to be used during the massage therapist's work day. Materials are included in the tuition price. Prerequisite: Hydrotherapy (7 CEs)
Psychology of Touch
This 15 hr class is an overview of the interface between psychology and touch and explores the importance of touch in mental health. The class is a mixture of lecture, discussion, and experiential exercises including an insightful biographical self-study in relationship to touch. The students will emerge with a stronger sense of themselves as practitioners. They will acquire both techniques and sensitivity to better address the clients needs. More importantly they will have greater comfort with their own concerns about touching and being touched. Prerequisite: None (15 CEs - NCBTMB Approved)
Psychology of Touch II
This class will begin by reviewing and re-experiencing aspects of the first Psychology of Touch class, in particular the "touch-biography". Experiential exercises will be interwoven with intellectual discussions, designed to illuminate various aspects of the touch experience. Reference will be made to the other senses, and thinking will be added as a major somatic and tactile influence. A limited overview of current body-mind modalities will be covered, with special reference to those using touch, such as Gestalt, Hakomi, Bio-energetics and Feldenkrais. Students will continue the self-exploration begun in the first Psychology of Touch class in regard to their own relationship to touching and being touched. There is a required text for this class. (15 CEs)
Recordkeeping/Tax Reporting
This four-session class will cover bookkeeping and recordkeeping for self-employed therapists and technicians. Included will be specific requirements for income tax reporting and information on new regulations. Participants will learn how to account for the usual deductions (e.g., auto and educational expenses) and other "highly audited" but fully allowable deductions. Time will be devoted to both technical concepts and practical application. New tax law changes will be covered. (12 CEs - NCBTMB Approved)
Reflexology Variations: Hand, Ears and Emotions
The class is designed to give students a basic introduction to three variations on foot reflexology. the first segment of the class covers a basic comparison between hand and foot reflexology as well as a simple routine to be applied to hands. The second segment covers an introduction to ear reflexology and a simple routine to be applied to the 5 master points. The final segment covers an introduction to the theory of Universal Reflexology as developed by Chris Stormer of South Africa. It is based on the concept that emotional energy is stored in the body and can be the source of imbalance and illness. Students are introduced to the Language of the Feet and given the opportunity to interpret each others' feet based on this emotional model built around the chakra centers. (7.5 CEs - NCBTMB Approved)
Reiki Healing
Reiki is a form of natural healing that takes place through gentle, sacred touch. It restores health and harmony to the physical body, releases emotional blockages and activates a closer connection to spirit. It is also a wonderful and easy form of self-healing. Reiki works with the vibration of love and compassion. Its recent origins have been traced back to Japan in the late 1800's and the inspired work of Dr. Mikao Usui. The opening to this simple and mysterious universal life energy happens through a series of initiations and the practice of the form through various hand positions. Frank honors the oral tradition and Phyllis Furumoto as the Lineage Bearer. This is a First Degree Reiki class. (18 CEs - NCBTMB Approved)
Secrets of Building a Referral-Based Business:The Art of Asking for Business
Imagine having a business where people come to you without spending tons of time drumming up business. With powerful referral & community partnerships you can leave behind hours and hours of marketing and networking. If you avoid marketing but want to build a thriving practice, join Carolyn Campbell to find out how to go beyond selling and build a vibrant community that expands your connections and grows your business. During this interactive seminar, you will learn: How to identify strong referral & community partnerships; How to build supportive & productive relationships; Ways to reduce your fear of asking; Simple tools to get more business, by connecting with people who serve a common purpose. Prerequisites: Professional experience or Mass Up and Low (3 CEs - NCBTMB Approved)
Shamanism Today
Become a warrior with heart! Explore self-empowerment, the shamanic journey, totem animals, earth and sky energy and ecstatic dance. This class consists of a series of guided exercises to open up and be comfortable with shamanic reality. The focus will be how to apply the gathered energy for healing sessions on one another. You are invited to bring your own instruments (drums, rattles, Tibetan bowls, etc.), crystals, flower essences, etc. Workshop is open to beginners. (18 CEs)
Shiatsu Barefoot Massage
Barefoot Shiatsu is a traditional Japanese approach to bodywork utilizing the feet to press, stretch and stroke the body in what is a surprisingly comfortable and satisfying massage experience. It is also fun to do. Barefoot technique develops a strong sense of balance, body awareness and sensitivity similar to practicing Tai Ji Quan. The barefoot style was first promoted in this country by Shizuko Yamamoto, and is part of the tradition in which Jim Cleaver originally trained. This technique is especially useful when the client is larger than the practitioner. This class is open to anyone and, like Shiatsu Basics, is a good introduction to Shiatsu. (15 CEs)
SHIATSU I - 30 hours/10 sessions or 5-day intensive
The Shiatsu program presents the theory, principles and techniques of Asian massage. In Shiatsu I, students learn a “kata”, or choreographed set of techniques for the back of the body. In addition, students are introduced to the energetic anatomy upon which Traditional Chinese Medicine (TCM) and Shiatsu is based. Names, locations, and functions of the primary channels are discussed, as well as the five-element theory. Students also learn a self-massage sequence called Dao Yin. Prerequisite: AP I (may be concurrent) (NCBTMB Approved)
Shiatsu II - Short Form Technique
In Shiatsu II, students learn the kata for the front of the body, review channel locations and TCM theory. Finally, the students practice the whole “short form” kata with a focus on developing quality of touch. Students continue to do the Dao Yin self-massage exercise. Prerequisite: Shiatsu I (30 CEs - NCBTMB Approved)
Shiatsu Short Form Clinic
This clinic provides students with the opportunity to practice Shiatsu on the public in a supervised setting. Students are expected to know the short form sequence and techniques as taught in Shiatsu I and II before entering the Clinic. The clinic shift is four and a half hours long. This includes twelve, 90-minute appointments during the first six weeks, and eight, 75-minute appointments during the final four weeks. The remaining hours will include: review of appropriate professional procedures and standards, appropriate communication skills, ethical decision making, as well as documentation skills. This training reinforces the Shiatsu sequence and develops confidence, strength, and efficiency. The practicum is best taken in the term following Shiatsu II. Prerequisite: Shiatsu II, Comm/Ethics, Path I (45 CEs - NCBTMB Approved)
Shiatsu III - Shiatsu Stretches
This segment of the Shiatsu training adds to the short form by teaching students more techniques and stretching routines for all the major joints and muscle groups on the back of the body. The stretches are particularly useful for stimulating the flow of qi along the channels and through joint areas. Students will practice the Dao Yin self care stretch sequence learned in the Dao Yin stretch class. Prerequisite: Shiatsu II and Shiatsu Clinic or instructor approval. (30 CEs - NCBTMB Approved)
SHIATSU IV - Long Form
This course is a continuation of Shiatsu III, where the students will learn more techniques and stretching routines for all the major joints and muscle groups on the front of the body. The course will include time for self care with the Dao-Yin stretch kata.. Prerequisite: Shiatsu III (30 CEs - NCBTMB Approved)
Shiatsu Long Form Clinic
This supervised clinic practicum is devoted to practicing and perfecting the long form. Two 2-hour appointments are scheduled each session. Students are expected to know the techniques taught in Shiatsu III and Shiatsu IV and be able to apply them. Prerequisite: Shiatsu IV (45 CEs)
Side-Lying Massage
The side-lying position provides greater access to muscles of the shoulder joint, hip joint, abductors and other areas. It is a way to deeply work the muscles and enhance range of motion and allows the practitioner to work anterior and posterior muscle groups simultaneously. This class will give the practitioner a routine for doing a full body massage entirely on the side which is ideal for pregnant women and the most comfortable way to lie for people with neck and back problems. Prerequisite: Massage - Fundamentals. (15 CEs - NCBTMB Approved)
Sound Healing-Using the vibration of sound to create wellbeing
Healing with sound is an ancient practice that has many documented positive effects on the body, mind and spirit. Such benefits include reducing blood pressure and pain, changing brainwaves and creating balance and harmony. In this class we will experiment with sound and the power of the voice, music, singing bowls, and tuning forks. Experience the healing power of vibration that you can use with yourself and others. Learn how to bring this experience into your practice or life realms. Prerequisite: None (3 CEs)
Spa Essentials - Ayurvedic Spa Treatments
The Spa Essentials Program was created to provide core skills and advanced techniques to individuals interested in pursuing a career in the spa industry or adding spa treatments to a private practice in a dry room setting. In this class, participants are introduced to Ayurveda inspired spa treatments. Ayurveda body treatments bring a spiritual element to massage with deeply relaxing treatments that support healthy living. Participants will learn abhyanga, udvartana, Indian head massage, dosha specific massage and shirodhara. Prerequisite: Massage Fundamentals (16 CEs)
Spa Essentials - Body Polishes and Glows
The Spa Essentials Program was created to provide core skills and advanced techniques to individuals interested in pursuing a career in the spa industry or adding spa treatments to a private practice in a dry room setting. This class will cover equipment and supplies, applications of hot and cold, body polishes and glows. Students will practice applications and learn to work with equipment. All courses include elements of spa history and use of aromatherapy. Prerequisite: Massage Fundamentals or LMT (16 CEs- NCBTMB Approved)
Spa Essentials - Body Wraps with Algae, Clay and Peat
The Spa Essentials Program was created to provide core skills and advanced techniques to individuals interested in pursuing a career in the spa industry or adding spa treatments to a private practice in a dry room setting. This class of the program covers body wraps with algae, clay and peat, plus specific treatments for low back and joints. All courses include elements of spa history and use of aromatherapy. Prerequisite: Massage Fundamentals (16 CEs- NCBTMB Approved)
Sports Event Massage
Explore the role of the massage therapist in athletic performance and recovery. Pre and Post event massage enables an athlete to perform at their best with fewer injuries and pain. This course addresses changes that occur in the tissues during training and competition, the benefits of sports massage, and the application of techniques, which are specific to event massage. The student will be taught how to present themselves confidently in an athletic environment with the correct tools, successful techniques, and proper safety guidelines. Please bring or wear comfortable shorts and a T-shirt. Prerequisite: Massage - Fundamentals (8 CEs - NCBTMB Approved)
Sports Injury Care - Lower Body
The majority of sports engage the lower body in some way. Sports injuries involving the leg, thigh, knee and hips are addressed in this course. Class evaluation of lower body injuries and their pathology, advanced soft tissue techniques, body mechanics, and treatment options will be presented and discusses. Information on nutrition and diet for anti-inflammatory purposes will be presented. Prerequisite: Massage Lower Body or equivalent (15 CEs - NCBTMB Approved)
Sports Injury Care - Upper Body
This class takes an in depth look at upper body sports injury care. Areas of study will include treatment plan development through the process of assessing upper body sports injuries, the examination of biomechanics, kinesiology and injury pathology and prevention. Breathing patterns, back pain, neck, shoulder and elbow injuries, and a discussion of the body/mind connection in athletes will be the topics of focus. Prerequisite: Massage Upper Body or equivalent (15 CEs - NCBTMB Approved)
Sports Massage - Core Foundations of Athletic Massage
Sports massage presents specific challenges for the massage therapist. Tasks include preventing and rehabilitating injuries, as well as supporting the athlete emotionally. This class teaches the therapist to fully understand the core principals of athletic physiology, the inflammation/repair process of sports injuries, hydrotherapy specific to injury repair, and general information on stretching, warm-ups and cool-downs. The information presented in this class can be very useful with all clients with overworked muscles, not just athletes. Participants will learn basic techniques for upper and lower body sports and skills in how to mentally prepare an athlete for training and competition. Please come to class prepared to receive as well as give these techniques. Prerequisite: Massage - Fundamentals (15 CEs)
Sports Massage - In The Treatment Room
This course is a supervised internship located in the athletic training room at Portland State University. The first class will be Tuesday, October 6 from 9-11am. Students will then sign up for a weekly shift based on PSU and student's schedules. This is an exceptional opportunity for students and LMTs who are interested in further study in the areas of sports massage. The goals of this course will be learning to communicate with the athletic trainers and other providers; how to assess this information and then effectively apply treatment for a large variety of sports injuries and athletes. The intern will learn massage techniques that will contribute to the health, safety and performance of collegiate athletes. Great for any resume! Prerequisite: LMT, Massage Assessment or instructor approval (16 CEs - NCBTMB Approved)
For price and schedule, click on a campus in the CLASSES section of the navigation bar.
Tai-Ji Quan
This class presents the first section of the long form Yang style Tai-Ji Quan. It is short and easy to learn, thus providing a good introduction to Tai-Ji as well as being a great companion to the Shiatsu kata. It truly helps the student develop the body awareness and understand the principles of alignment for practicing Shiatsu in an efficient manner. Class time includes warm ups, some Qi-Gong, and detailed instruction in the form. Tai-Ji Quan literally means "the very pinnacle, highest, or greatest fist" i.e. martial art. A more useful translation might be "the ultimate exercise". Its choreographed movements create a mind-body dance of stretching, strengthening and balance, in harmony with calm breathing and a meditative focus. From a Chinese medical perspective, Tai-Ji harmonizes 'The Three Treasures' Jing-Qi-Shen (Essence, Energy, and Spirit). Prerequisite: None (7 CEs)
Tension Headache Treatments
Tension headaches, defined as muscle contraction type headaches, are experienced by up to 63% of men and 86% of women. This class will provide therapists with a variety of assessment skills including postural, active and passive ROM to create individualized treatment plans for their massage clients. Participants will also learn the precise soft tissue protocols to address this common massage concern. Prerequisite: LMT or Massage Upper Body (16 CEs)
Thai Massage - Level I
This Level I Southern-style course is extracted from the full Southern-style Kata, and provides the student with a holistic session lasting 40 to 50 minutes. This short form uses all five body positions and focuses primarily on compressions and passive Yoga stretches. The emphasis of this class is on good body mechanics; you will learn to move the client effortlessly and “heal yourself while helping those you touch.” This tradition is practiced fully clothed, so please wear loose, comfortable clothing and bring a pillow and blanket to class. This course is certified by the Thai Healing Alliance International. Prerequisite: None (16 CEs - NCBTMB Approved)
Thai Massage - Level II
The Level II Southern-style course is the full 3-hour Southern-style Kata. Building on the material covered in the Level I course, students will learn all the points, Sen Lines (meridians) and Assisted Yoga Asanas to complete this hands-on protocol for generally balancing the principal Chakras and energy lines. Good body mechanics and the role of breath in partnership within the therapeutic encounter are emphasized. This material is covered in two separate weekends with a few weeks between to allow the student to develop comfort with the movements, etc. Practice sessions are assigned during the break. The healing that students receive during the class is substantial and is the underlying foundation of the work: heal yourself first with the benefits of yoga, as you act as a conduit for those same benefits to help the person you touch. Required text fee is included in the class tuition. This course is certified by the Thai Healing Alliance International. Prerequisite: Thai Massage - Level I (30 CEs - NCBTMB Approved)
Therapeutic Stretching for the Lower Body
Muscle energy techniques (MET) have been called "active muscular relaxation techniques" and give us gentle, yet powerful tools for working with clients with injuries and musculoskeletal dysfunction. METs are particularly effective with clients who have pain from injuries such as whiplash or severe muscle spasm, limitations such as frozen shoulder, or for resolving even chronic trigger points. They can also be used with older clients who may have restricted mobility from arthritis. This class will cover basic postural and range of motion assessment, MET techniques for the lower body and integration with massage techniques. Recommended text: Facilitated Stretching by Robert McAtee. Prerequisite: Kinesiology - Lower Body (7.5 CEs - NCBTMB Approved)
Therapeutic Stretching for the Upper Body
Muscle energy techniques (MET) have been called "active muscular relaxation techniques" and give us gentle, yet powerful tools for working with clients with injuries and musculoskeletal dysfunction. METs are particularly effective with clients who have pain from injuries such as whiplash, or severe muscle spasm, limitations such as frozen shoulder, or for resolving even chronic trigger points. They can also be used with older clients who may have restricted mobility from arthritis. This class will cover basic postural and range of motion assessment, MET techniques for the upper body and integration with massage techniques. METs are not energy work, but hands-on techniques of therapeutic stretching to release restrictions and energy in the muscle. Prerequisite: Kinesiology - Upper (7.5 CEs - NCBTMB Approved)
Universal Reflexology
The purpose of this class is to give students a basic understanding of the Universal approach to reflexology. It is based on the belief that stored emotional energy in the body can be the cause of illness and imbalance and is structured around the chakra energy centers. Students are introduced to how our emotional lives are reflected on the feet and then taken through a step-by-step sequence designed to release this stored energy from the tissues. Classroom time consists of some lecture/discussion followed by demonstration and hands-on application by the students. (7.5 CEs- NCBTMB Approved)
Upper Extremity Techniques
The upper extremity is essential in how we express ourselves and carry out much of our work. In this workshop we will focus on aligning the client's shoulder, arm and forearm to help eliminate soft tissue strains caused by uneven forces and misaligned joints. With lecture, demonstration and practice we'll integrate fascial release, neuromuscular trigger point therapy and stretching to release tension from the scapula through the hand. These tools will help balance the area to improve movement, increase breathing capacity and reduce risk of injury. The class is geared to those new to the techniques or with some experience. The books The Concise Book of Trigger Points, The Balanced Body, and Myofascial Pain and Dysfunction, will provide background information for the treatments. Prerequisite: Massage - Upper Body (may be concurrent) or instructor approval (7.5 CEs)
What's Your Point: Speaking Confidently in Group Settings
This 5 week course gives you tools and practice for speaking in front of groups. The goal is to reduce the fear of speaking and present yourself and your ideas with confidence. The class covers being at ease in front of groups, effective formats for speaking, methods to enhance audience interest, visual aids, body language, movement techniques and how to plan a speech. Prerequisite: Communication/Ethics (15 CEs)
Yoga and Massage for Clients and Self-Care
Both yoga and massage are great ways to open and relax the body. This workshop will offer two hour-long yoga sessions followed by guided massage practice. The first session will begin the morning with a focus on the upper body; the second will start the afternoon with a lower body focus. After each yoga session we will do a guided massage trade emphasizing fascial release and stretching techniques for upper or lower body. End the day feeling relaxed and renewed with encouragement to bring yoga into your life and some gentle, effective release techniques into your massage practice. Prerequisite: Massage Fundamentals; prior yoga experience (7 CEs)
For price and schedule, click on a campus in the CLASSES section of the navigation bar.
